Classes

  • Cardio Yoga Sculpt

    Inspired by yoga, dance, and pilates this class is driven by beats, moved by breath, and will have your heart pumping!

    Combining low impact cardio and strength, you will challenge your mind, body, and soul before returning to restorative breath work.

    Weights and props will be offered for spicy options.

  • Fusion Flow

    Integrating yoga and pilates, this mash up class uses mellow mood and lofi tunes to draw out movement and sequences through grounded, standing, and restorative flows centered on strength of mind and body.

  • Vinyasa

    “To place with intention” this more traditional yoga flow travels through sun salutations and a mix of standing and grounded poses while exploring yoga philosophy and themes.

  • Powerful Flow

    In this fast-paced flow, students are invited to move in synchrony - breath and body.

    This class is an intense and rewarding challenge for the mind and the body. Classes will cycle through themes and creative sequencing that move towards peak postures and end in surrender.

WORKSHOPS

Victoria works with each client to customize a class, event, or workshop tailored to your design preferences and goals.

Group Experiences

Victoria will work with you to create your ideal group experience for small, intimate gatherings, to large corporate events.

Reach out to begin planning for hourly, 1/2 day, full day and multi-seried classes, gatherings, or workshops.

Sample Co-Created Client Workshops

The Head and the Heart: 4 Part Mindful Movement and Wim Hof Series: Discovery, Presence, Pushing Limits, Bliss

Wrapping in the Comforts of Fall

Celebration of Friendship

This is Your Mind on Movement: The Science of Moving Together

Heat: A Cardio Yoga Sculpt Experience

TEens

With over 18 years of studying and working with teens , Victoria is happy to lend her experience to curate special teen-centered classes and events.